The Quiet Power of Kindness
If there’s one thing the last few months have reminded me of, it’s just how much people matter. In difficult […]
The Greatest Man I Know Turns 85
If you’re lucky in life, you get to know someone who shows you what it really means to be a
The Hardest Run to the Start Line
Yesterday (Sunday 8 March) I ran the Paddock Wood half-marathon. It wasn’t my fastest, in fact, it was probably my
It’s A Wrap
Last Friday (27 February), was my last ever day of work. When I started my first proper job back in
Scan 1: The Results
I got the call this morning, a day early, giving me the results of my first scan, and in short
From Maranoia to Scanxiety
If you’ve ever trained for a marathon, you might have come across the term maranoia. It’s that period before race
What I Think About When I Think About Running
When I think about running, I primarily think about the fact that it was whilst I was running that I